About me

Lauren Arrow is a queer Jewitch Songtender and founder of ProcessSING, a project helping people reclaim their voices through trauma-informed singing, creativity, and messy group expression.

She’s based in the San Francisco Bay Area.

Lauren’s story

After overcoming a debilitating fear of singing and sharing her voice, since 2012 she has dedicated her life to holding trauma-informed singing circles, helping people reclaim their voices and embrace their creativity and musicality through her organization, ProcessSING.

Lauren facilitates everything from intimate singing retreats to song festivals, absurdist political ritual theater, and everything in between. She lives for the magic of group singing and knows her job is done when people cry, dance - or both (simultaneously?)

She is the founder of The Big Effin’ Sing, serves as the Cantorial Soloist at Chochmat HaLev, and a billion other things that are constantly changing and don’t work well to share on webpages because she doesn’t want to be constantly updating stuff. She's also currently writing "Project 2025: The Musical!" on all Meta platforms.

What people say about working with Lauren

  • Lauren holds space with love and radical acceptance for whatever you bring to it. I got to be my messy, raw, authentic, honest, vulnerable, shut down, opened up, happy, sad, and joyful self. She lovingly challenged my edges and I left truly expanded. It’s a beautiful little tightly-knit container, and I can’t imagine doing this work with anyone else.

    -Dianna Kane

  • Lauren is a midwife of song. Because of her guidance, I’ve discovered and claimed a new dimension of my authentic voice, and developed greater self-acceptance. Not only has Lauren helped me access deep layers within, she was a skillful and compassionate guide while exploring these realms. Lauren’s medicine is powerful, playful and true. This work has transformed me. A thousand thank you’s, Lauren!

    - Allison K.

  • Lauren is seriously, not-even-joking-a-little-bit the best. Her warm, playful, compassionate spirit made me feel instantly at home and free to show up as my unfiltered self in class and one-on-one. Her incredible sensitivity and flexibility made her the perfect guide for co-navigating the tricky landscape of my relationship to my voice. I witnessed so much growth in my singing and my life during our time together, and I am incredibly grateful for her skillful facilitation.

    - Morgan W.

To learn more about her story, you can hear her share on these podcast interviews:

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